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Before you jump to Vickys Cherry & Chocolate Overnight Oats, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is today a good deal more popular than in the past and rightfully so. There are a lot of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Even though we’re always being counseled to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, a lot of people think that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. It is possible, though, to make several simple changes that can start to make a good impact on our daily eating habits.
One way to address this to start seeing some results is to understand that you do not have to alter everything at once or that you need to altogether do away with certain foods from your diet. It’s not a bad idea if you want to make big changes, but the most crucial thing is to step by step switch to making healthier eating selections. As you get used to the taste of these foods, you will see that you’re eating more healthily than before. Like many other habits, change occurs over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to go back to your old diet.
To sum up, it is not difficult to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to vickys cherry & chocolate overnight oats, gf df ef sf nf recipe. To make vickys cherry & chocolate overnight oats, gf df ef sf nf you need 7 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to cook Vickys Cherry & Chocolate Overnight Oats, GF DF EF SF NF:
- Take 45 g (1/2 cup) gluten-free rolled oats
- Provide 1 tbsp cocoa powder
- Get 1 tbsp dark chocolate chips
- Use 1 tbsp maple syrup
- Use 4 cherries, chopped - I used tinned cherries in juice (drained)
- Get 150 ml (1/2 cup) + 2 tbsp) milk of choice - I use rice milk
- Provide Optional drop of almond essence
Steps to make Vickys Cherry & Chocolate Overnight Oats, GF DF EF SF NF:
- Simply mix all of the ingredients together in a jar or lidded container
- Set aside in the fridge overnight
- Stir again in the morning and BOOM! Breakfast is served! Top with extra chopped cherries and choc chips if you like!
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