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Before you jump to Mango Porridge recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for doing this. There are many illnesses linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. While we’re constantly being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that a lot of people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make several minor changes that can start to make a positive impact to our daily eating habits.
The first change you can make is to pay more attention to what you buy when you shop for food since it is likely that you have the tendency to pick up many of the things without thinking. For instance, in all likelihood you have never checked the box of your favorite cereal to see how much sugar it has. One nutritious alternative that can give you a healthy start to your day is oatmeal. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a good change to your diet.
To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to mango porridge recipe. To cook mango porridge you need 5 ingredients and 3 steps. Here is how you do that.
The ingredients needed to make Mango Porridge:
- Provide 1/2 cup whole oats
- Take 1 cup water
- You need as required milk
- Prepare as required mango cut in cubes
- Provide Some almonds
Steps to make Mango Porridge:
- Take a pan add oats, and water.Bring it boiled simmer.
- Cook it for 5 to 8 mins,check your oats not a raw, it cooks well, add milk and boiled it again. mix well.
- Take a bowl serve your oats add mango cubes and almond. Serve it quickly.
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