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BODYBUILDER PROTEIN PANCAKES [+Recipe]
BODYBUILDER PROTEIN PANCAKES [+Recipe]

Before you jump to BODYBUILDER PROTEIN PANCAKES [+Recipe] recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now a lot more popular than in the past and rightfully so. The overall economy is impacted by the number of individuals who are dealing with health conditions such as high blood pressure, which is directly related to poor eating habits. Even though we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make some simple changes that can start to make a difference to our everyday eating habits.

Initially, you will have to be extremely careful when food shopping that you don’t automatically put things in your shopping cart that you don’t want to eat. For instance, has it crossed your mind to check how much sugar and salt are in your favorite cereal? One heart-healthy option that can give you a healthy start to your day is oatmeal. Add fruits or spices to enhance the flavor and now you have a breakfast that can be a usual part of your new healthy diet.

To sum up, it is not difficult to start making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to bodybuilder protein pancakes [+recipe] recipe. To make bodybuilder protein pancakes [+recipe] you need 7 ingredients and 5 steps. Here is how you cook that.

The ingredients needed to prepare BODYBUILDER PROTEIN PANCAKES [+Recipe]:
  1. Provide 2 egg yolks
  2. Take 1 tbsp finely ground oat flour or oatmeal
  3. You need 25 g Protein Powder – Try this: Quest Nutrition Cinnamon Crunch Protein Powder
  4. Get (Chef’s Note: Cinnamon flavored protein powders are heavenly in pancakes!)
  5. Take 1 pinch salt
  6. You need 1 tsp baking powder
  7. Provide Milk/Vegetable Milk (Depending on density)
Instructions to make BODYBUILDER PROTEIN PANCAKES [+Recipe]:
  1. Make whipped cream from the egg yolks. It just takes a few minutes to create a rigid, fluffy foam.
  2. Then separately mix the ground oatmeal with the protein powder, baking powder, and the salt.
  3. Carefully! It better to hand whisk not to destroy the foaminess.
  4. Heat the pan and blow/drip olive oil under the first pancake.
  5. Bake both halves of the pancakes for just a few sec, then you can put the prepared pancakes in a tower and season them to taste!

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