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#HCC #post_no_7 #Rainbow _Week_6 #Dish_Name_Banana_oats_Spinach_Muffin
#HCC #post_no_7 #Rainbow _Week_6 #Dish_Name_Banana_oats_Spinach_Muffin

Before you jump to #HCC #post_no_7 #Rainbow _Week_6 #Dish_Name_Banana_oats_Spinach_Muffin recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Option.

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You can get results without removing foods from your diet or make huge changes immediately. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to see to it that you are making more healthy eating choices. Soon enough, you will find that you actually prefer to consume healthy foods after you have eaten that way for a while. Over time, your eating habits will change and your new eating habits will totally replace the way you ate before.

As you can see, it’s not at all hard to begin incorporating healthy eating into your daily routine.

We hope you got benefit from reading it, now let’s go back to #hcc #post_no_7 #rainbow _week_6 #dish_name_banana_oats_spinach_muffin recipe. You can have #hcc #post_no_7 #rainbow _week_6 #dish_name_banana_oats_spinach_muffin using 14 ingredients and 4 steps. Here is how you cook that.

The ingredients needed to make #HCC

#post_no_7 #Rainbow _Week_6 #Dish_Name_Banana_oats_Spinach_Muffin:

  1. You need 1 1/4 cup oats flour
  2. Use 1 tsp cinnamon powder
  3. Provide 1/4 tsp salt
  4. Take 1/4 tsp baking soda
  5. Prepare 1 tsp baking powder
  6. Get 1/3 cup milk
  7. Take Handful dates and raisins soaked in water
  8. Take 1 medium size banana
  9. Provide More than 1 cup spinach
  10. You need 1/4 cup avacadi oil
  11. You need 1 tsp vanilla extract
  12. You need 1/4 cup chopped walnut
  13. Provide 1/4 cup melon seeds
  14. Prepare 2 tsp chia seeds
Instructions to make #HCC

#post_no_7 #Rainbow _Week_6 #Dish_Name_Banana_oats_Spinach_Muffin:

  1. First preheat the oven at 350 degree Fahrenheit then take a muffin tray or silicon muffin mounds sprayed with cooking spray..
  2. Then in a mixing bowl first combine all the dry ingredients keep it aside then in a blender blend all the wet ingredients until completely pureed
  3. Now pour this puree into the dry ingredients mixture and fold together gently until just combined don’t overmix, now pour a spoon of batter into the muffin tray..
  4. Then sprinkle with some finely chopped walnut,chia seeds and melon seeds and bake for 20 minutes,or until the muffins are firm on top,cool it down completely then serve..

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