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Before you jump to Trail Mix Bars recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.
Healthy eating is now a great deal more popular than it used to be and rightfully so. Poor diet is one factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. A lot of people typically believe that healthy diets call for much work and will significantly alter the way they live and eat. In reality, however, merely making a few modest changes can positively impact day-to-day eating habits.
Initially, you must be extremely careful when you are shopping for food that you don’t automatically put things in your cart that you no longer want to eat. As an example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. A great healthy substitute can be porridge oats which have been proven to be good for your heart and can give you good sustainable energy each day. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a positive change to your diet.
As you can see, it’s not at all hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to trail mix bars recipe. To make trail mix bars you need 11 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to prepare Trail Mix Bars:
- Use 1 cup AP flour
- Prepare 1 tsp baking powder
- Provide 1/2 tsp salt
- You need 2 tsp cinnamon
- Provide 1 tsp nutmeg
- Get 1 cup natural peanut butter
- Take 1 cup raw honey
- Prepare 2 eggs
- Get 1/2 cup milk (I use cashew milk)
- Get 2 cups trail mix, pulsed in food processor to break down large pieces
- Take 3 cups old fashioned rolled oats
Instructions to make Trail Mix Bars:
- Preheat oven 375°
- Blend flour, salt, powder, and spices
- Add peanut butter and honey, mix thoroughly
- Add beaten eggs and milk, beat until smooth
- Add trail mix and oats. Mix completely
- Press into a greased 9x13 pan
- Bake 375° for 45 minutes
- Cool completely, cut into bars and store in air tight container.
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