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Before you jump to Double Apple Muffins recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Deciding to eat healthily has great benefits and is becoming a more popular way of living. There are many health conditions linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to lead a healthier way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets require a great deal of work and will significantly change how they live and eat. It is possible, however, to make several minor changes that can start to make a good impact on our daily eating habits.
You can make similar changes with the oils that you use for cooking. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. It also provides vitamin E which is beneficial for your skin, among other things. If you presently are eating lots of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If at all possible, buy organic produce that has not been sprayed with deadly pesticides. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier as you will be able to purchase the fruit when it is the freshest and ripest.
To sum up, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to double apple muffins recipe. You can cook double apple muffins using 12 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Double Apple Muffins:
- Use 1 1/3 cup flour of your choice
- Take 1/2 tsp xanthum gum (if using gluten free flour)
- Prepare 1 cup oats, uncooked
- Take 1/3 cup firmly packed brown sugar
- Use 1 tbsp baking powder
- Get 1 tsp cinnamon
- Use 1/2 tsp salt
- You need 2/3 cup milk of your choice
- Use 1/3 cup apple juice
- Use 1/4 cup vegetable oil
- Get 1 egg, beaten (or equivalent amount in egg substitute)
- Get 1 apple, peeled & chopped
Instructions to make Double Apple Muffins:
- Heat oven to 400 degrees. Grease muffin tin or line with baking cups.
- Combine dry ingredients in large bowl. Add remaining ingredients, except apple, mixing just until moistened. Gently fold in apples.
- Fill prepared muffin cups 2/3 full.
- Bake 20-22 minutes or until golden brown.
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