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Before you jump to Eggless Healthy Beetroot Muffins recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is now a lot more popular than it used to be and rightfully so. Poor diet is a contributing factor in health conditions such as heart disease and high blood pressure which can put a drain on the economy. There are more and more efforts to try to get us to lead a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most likely, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can change their eating habits for the better by carrying out a couple of simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping for food as you most probably purchase lots of items out of habit. As an example, if you have cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? One nutritious substitute that can give you a great start to your day is oatmeal. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a usual part of your new healthy diet.
Evidently, it’s not at all hard to start incorporating healthy eating into your daily routine.
We hope you got benefit from reading it, now let’s go back to eggless healthy beetroot muffins recipe. To cook eggless healthy beetroot muffins you need 12 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook Eggless Healthy Beetroot Muffins:
- Provide 1 cup whole wheat flour
- Take 1/2 cup powdered oats I have ground the quick oats in a grinder
- You need 1/2 cup milk powder
- Use 1/2 cup sugar I have used raw sugar
- You need 2 beetroot boiled and grated
- Use 1 tsp baking soda
- Use 1/2 tsp baking powder
- Provide 1/8 tsp salt a pinch
- Prepare 1/2 cup refined oil any flavorless oil
- Prepare 1 tsp vanilla extract
- Use 1 tsp vinegar I have used apple cider vinegar
- Take 3/4 cup water or a tbsp more to adjust the consistency of batter
Instructions to make Eggless Healthy Beetroot Muffins:
- In a bowl sift dry ingredients - whole wheat flour, powdered oats, salt, baking powder and baking soda three to four times.
- In another bowl add oil, sugar and milk powder. Beat them well with a hand whisk till the sugar dissolves and the mixture becomes lighter.
- Add vinegar to it and let it stand for 5 minutes. In the meantime line the muffin tray with liners.
- Now add the boiled and grated beetroot. Mix them well. Add the sifted dry ingredients into batches and gently mix. Add water and mix. The batter should be of dropping consistency. Add a tbsp of more water if required.
- Pour the prepared batter into the liners. Pour 1/4 cup of batter into each liner or fill with the spoon.
- Bake in a preheated oven @180C for 20-25 minutes or till the toothpick, when inserted, comes out clean.
- The muffins are ready. Cool them on a wire rack and serve. They can be refrigerated for a week or frozen up to 2 months.
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