Hello everybody, welcome to my recipe page, if you're looking for Rocky road protein balls recipe, look no further! We provide you only the perfect Rocky road protein balls recipe here. We also have wide variety of recipes to try.
Before you jump to Rocky road protein balls recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays a great deal more popular than before and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Wherever you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several simple changes that can start to make a good impact on our everyday eating habits.
The first change you can make is to pay more attention to what you buy when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For instance, has it crossed your mind to check how much sugar and salt are in your preferred cereal? Consuming a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. By adding fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a positive change to your diet.
To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to rocky road protein balls recipe. To make rocky road protein balls you need 12 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to cook Rocky road protein balls:
- Provide 1 x bulk nutrients mug cake - choc cherry works best
- You need 10 x sugar free marshmallows; sliced
- You need 23 g box jols forest berry sugar free lollies, cut in half
- Prepare 1 tsp vanilla extract
- Prepare 1 cup whole or quick oats
- Provide 1/2 cup shredded coconut
- Prepare 1/3 cup cashews or peanuts chopped
- Get 70 g dark choc melts
- Take 2 tsp coconut oil
- Get 2 tsp maple syrup, honey or rice malt syrup
- Get 1 tbsp peanut butter
- Provide 2 tbsp Water or milk as needed; about
Instructions to make Rocky road protein balls:
- Mix all the dry ingredients into a large bowl. Stir to combine.
- Melt the chocolate, peanut butter and oil together over high her in a double boiler.
- Make a well in the center of the dry ingredients. Add the wet ingredients to the mix. Stir well. Add 1-2tsp water/water at a time if the mix is dry.
- Roll into balls. Roll through coconut
- Store in a airtight container in the fridge
If you find this Rocky road protein balls recipe helpful please share it to your close friends or family, thank you and good luck.
