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Gluten Free Banana Bread
Gluten Free Banana Bread

Before you jump to Gluten Free Banana Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

The benefits of healthy eating are today being given more attention than ever before and there are many reasons why this is so. Poor diet is a contributing factor in health problems such as heart disease and hypertension which can put a drain on the economy. There are more and more efforts to try to get us to lead a more healthy way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. People typically believe that healthy diets require much work and will significantly alter the way they live and eat. Contrary to that information, people can change their eating habits for the better by carrying out a couple of simple changes.

These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, has monounsaturated fats which are essentially good fats that combat the effects of bad cholesterol. It is also a great source of Vitamin E which has numerous benefits and is also great for your skin. It could be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If you choose organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh fruits and veggies will give you the option of eating foods that still have virtually all of the nutrients which are usually lost when produce has been kept in storage before selling it.

Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your life.

We hope you got benefit from reading it, now let’s go back to gluten free banana bread recipe. To cook gluten free banana bread you only need 11 ingredients and 6 steps. Here is how you do it.

The ingredients needed to make Gluten Free Banana Bread:
  1. Use 1 1/2 cup oats
  2. Provide 3 ripe bananas
  3. Take 2 eggs
  4. Take 1 tsp vanilla extract
  5. Use 1/3 cup oil
  6. You need 1/4 cup honey or 1/2 cup brown sugar
  7. You need 1/4 cup butter milk
  8. Get 1 tsp cinnamon
  9. Use 1 tsp baking soda
  10. Prepare 1/2 tsp salt
  11. You need 1/3 cup dried fruit/chocolate chips(optional)
Steps to make Gluten Free Banana Bread:
  1. Pre-heat oven to 180°. Oil your baking tin and line it with foil or grease proof paper.
  2. Place the oats in a pan add the salt and toast for 5 minutes. Stir continuously. This gives the oats a really good flavour. Set aside to cool.
  3. Mash 2 bananas in a bowl. Add in the eggs, oil, honey, vanilla use a whisk until well combined.
  4. Use a blender/food processor to blend the oats till smooth. Add in the baking soda till combined then pour into the wet ingredients alternating with the buttermilk.
  5. Pour the mixture in your baking tin and slice the 3rd banana vertically and place it on top.
  6. Place tin in the oven and set timer 45 - 60 minutes depends with your oven.

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