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Before you jump to Gluten free flat bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are a number of reasons for this. Poor diet is one factor in health conditions such as heart disease and hypertension which can place a drain on the economy. Even though we’re always being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most likely, a lot of people think that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. It is possible, however, to make several minor changes that can start to make a positive impact to our everyday eating habits.
In order to see results, it is definitely not a requirement to drastically alter your eating habits. If you want to commit to a wholesale change, that is okay but the main thing at first is to try to ensure that you are making more healthy eating choices. In time, you will probably find that you will eat more and more healthy food as your taste buds get used to the change. Like many other habits, change takes place over a period of time and when a new way of eating becomes part of who you are, you are not going to feel the need to return to your old diet.
Thus, it should be quite obvious that it’s not difficult to add healthy eating to your everyday life.
We hope you got insight from reading it, now let’s go back to gluten free flat bread recipe. To cook gluten free flat bread you need 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Gluten free flat bread:
- Take 1 cup almond(badam)
- Use 1/2 cup tapioca pearls(sabudana)
- Prepare 1/2 teaspoon salt
- Use 1/3 cup milk
- Prepare Little water to make a dosa like batter as required
- Provide For mayonnaise salad
- You need 1 carrot grated
- You need 1 cucumber deseeded
- Prepare 1/2 capsicum chopped
- Prepare 1 onion chopped
- Take 3 tablespoons mayonnaise
- Provide For tomato chutney
- Provide 4 tomato chopped
- Provide 1/2 teaspoon mustard seeds
Steps to make Gluten free flat bread:
- First take the badam in a mixy jar and blend into a powder.. open mix and blend every 2 mins else it will become butter.
- Keep the powder aside and make powder of sabudana.
- Now mix both with milk, water as required and pinch of salt and make like dosa on a heated pan.
- For salad add chopped cucumber onions grated carrot chopped capsicum salt and mayonnaise and mix well and serve as a side dish.
- In a pan heat oil add mustard seeds hing and chopped tomato with salt as per taste and pinch of sugar and mix well and cook till soft serve as side dish.
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