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Before you jump to Gluten Free Vegan Banana Flour Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Making the decision to eat healthily has great benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who suffer from diseases such as high blood pressure, which is directly linked to poor eating habits. There are more and more efforts to try to get people to adopt a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. Most likely, most people think that it takes a great deal of work to eat healthily and that they will have to drastically alter their way of life. Contrary to that information, individuals can change their eating habits for the better by implementing a few simple changes.
These healthier food options can be applied to other foods such as your cooking oils. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It also has vitamin E which is healthy for your skin, among other things. It could be that you already feel that you consume fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are an excellent choice and will reduce any possible exposure to toxic pesticides. If you can find a good local supplier of fresh fruit and veggies, you can also eat foods that have not lost their nutrients due to storage or not being harvested at the right time.
As you can see, it is not difficult to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to gluten free vegan banana flour bread recipe. You can cook gluten free vegan banana flour bread using 5 ingredients and 5 steps. Here is how you do it.
The ingredients needed to prepare Gluten Free Vegan Banana Flour Bread:
- Provide 1 & 1/2 cup banana flour
- Take 1 & 1/2 cup mashed ripe bananas (about 3 medium bananas)
- Provide 2 flax seed eggs**
- You need 1/4 cup nondairy milk of choice
- Provide 1/2 cup date paste
Instructions to make Gluten Free Vegan Banana Flour Bread:
- Turn oven on at 350°C
- Mix in all wet into banana flour, and pour the batter into a loaf cake pan.
- At this point, you could add nuts or seeds of choice on top.
- Bake the cake for about 50 minutes, and let it cool outside before storing.
- *mix 2 tbsp flax meal with 6 tbsp water and let it set in a cool place for 10 minutes (preferably the freezer).
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