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Before you jump to Rolled Oats Instant Dosa Gluten Free recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Opting to eat healthily offers many benefits and is becoming a more popular way of living. Poor diet is one factor in health problems such as heart disease and hypertension which can place a drain on the economy. Although we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, though, to make a few simple changes that can start to make a positive impact to our everyday eating habits.
Initially, you must be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you don’t wish to eat. As an example, if you have a bowl of cereal for breakfast, do you ever look to see what the sugar and salt content is before buying? Consuming a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. By putting in fresh fruit, you can improve the flavor and, before you know it, you will have made a good change to your diet.
As you can see, it’s not hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got insight from reading it, now let’s go back to rolled oats instant dosa gluten free recipe. To make rolled oats instant dosa gluten free you only need 8 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Rolled Oats Instant Dosa Gluten Free:
- Take 1 bowl rolled oats(any plain oats)
- Prepare 2 whole wheat bread slices
- Use 3/4 bowl semolina(sooji)
- Take 1/2 bowl rice flour
- You need 3/4 bowl curd (dahi)
- You need 1/2-1 tsp salt
- Take 1/2 tsp fruit salt/eno
- Provide As needed oil
Instructions to make Rolled Oats Instant Dosa Gluten Free:
- Grind oats in grinder to make powder. Take 2 bread slices and grind them to make fine bread crums. keep them aside.
- Take blending jar, add 3/4th cup curd, oats powder, bread crums. blend them all to make smooth paste. add semolina, rice flour and some water. blend it again to make smooth paste. add water to make dosa batter like consistency. neither took thick nor too thin.
- Add fruit salt / eno and keep the batter aside for 15 minutes.
- Add salt acc to your taste but donot add much salt. now take dosa tawa/ non-stick pan. let it heat. sprinkle water on tawa and wipe tawa with kitchen towel or clean cloth. pour the batter on tawa with karchi/ladle and with back side of ladle/karchi, spread the batter in circular motion till batter becomes little thin. Sprinkle some oil/ghee on dosa and also on the sides.
- You can also use this batter to make vegetable Uttapams. Enjoy healthy and quick breakfast with mint coriander chutney or Coconut chunty
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