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Fruit salad
Fruit salad

Before you jump to Fruit salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

The benefits of healthy eating are nowadays being given more attention than ever before and there are a number of reasons why this is so. There are a number of illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and hypertension. There are more and more campaigns to try to get us to follow a healthier lifestyle and yet it is also easier than ever to rely on fast, convenient food that is not good for our health. In all likelihood, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. It is possible, though, to make some minor changes that can start to make a positive impact to our daily eating habits.

In order to see results, it is definitely not a necessity to drastically change your eating habits. It’s not a bad idea if you wish to make major changes, but the most vital thing is to bit by bit switch to making healthier eating selections. Sooner or later, you will likely discover that you will eat more and more healthy food as your taste buds get used to the change. As you stick to your habit of eating healthier foods, you will find that you no longer wish to eat the old diet.

Thus, it should be fairly obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to fruit salad recipe. You can have fruit salad using 9 ingredients and 4 steps. Here is how you do it.

The ingredients needed to cook Fruit salad:
  1. Get 6 strawberries
  2. Provide 2 bananas
  3. Get 2 kiwi
  4. Use Salad dressing
  5. Get 2 tablespoon honey
  6. Get 1 lime
  7. Provide 1 lemon
  8. Take Optional
  9. Prepare Any fruit of your choice
Steps to make Fruit salad:
  1. Prepare ingredients.
  2. Wash and peel fruits.
  3. Chop fruits and mix ingredients for dressing in a bowl.
  4. Mix chopped fruits with dressing and enjoy your meal 😋

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