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Sour Dough Bread
Sour Dough Bread

Before you jump to Sour Dough Bread recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for doing this. Poor diet is a contributing factor in illnesses such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re always being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. In all probability, most people believe that it takes too much work to eat healthily and that they will need to drastically alter their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by carrying out several simple changes.

You can make similar modifications with the oils that you use for cooking. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil also has vitamin E which is beneficial for your skin, among other things. If you currently eat plenty of fresh fruits and leafy greens, you may want to think about where you’re getting them and if it’s the best source. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. Finding a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still contain most of the nutrients which are usually lost when produce has been kept in storage before it is sold.

Obviously, it’s not at all hard to start incorporating healthy eating into your life.

We hope you got benefit from reading it, now let’s go back to sour dough bread recipe. You can have sour dough bread using 8 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to prepare Sour Dough Bread:
  1. Get For the sour dough starter:
  2. You need 300 g gluten free bread flour
  3. You need 300 ml water
  4. Get For the sour dough loaf:
  5. You need 500 g gluten free bread flour
  6. Get 300 ml warm water
  7. Take 1 teaspoon salt
  8. Take 300 g sour dough starter
Steps to make Sour Dough Bread:
  1. At least three days in advance of making your bread add the flour and water to an airtight tub - Mix well and seal with the lid, leave at room temperature for at least 3 days
  2. Make the loaf by adding the bread flour, water, salt and sour dough starter to a large bowl - Beat with an electric dough hook or paddle for 5 minutes
  3. Leave to rest for 5 minutes - Shape into a round cob, slash the top and dust with a little gluten free flour
  4. Leave to rest for 30 minutes - Preheat the oven to 220 oC
  5. Bake for 40 minutes - Allow to cool before slicing

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