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Fat Free 100% Whole Wheat Bread (Bread Machine)
Fat Free 100% Whole Wheat Bread (Bread Machine)

Before you jump to Fat Free 100% Whole Wheat Bread (Bread Machine) recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

Healthy eating is now a good deal more popular than before and rightfully so. Poor diet is one factor in diseases such as heart disease and hypertension which can put a drain on the economy. Wherever you look, people are encouraging you to live a healthier way of living but but then, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. People typically believe that healthy diets call for a lot of work and will significantly change how they live and eat. In reality, though, simply making some small changes can positively impact daily eating habits.

Initially, you should be extremely careful when food shopping that you don’t automatically put things in your cart that you don’t want to eat. For example, most likely you have never checked the box of your favorite cereal to find out how much sugar it has. Having a bowl of oatmeal will give you the energy to face the day while protecting your heart simultaneously. If this is not to your liking on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.

Thus, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to fat free 100% whole wheat bread (bread machine) recipe. You can have fat free 100% whole wheat bread (bread machine) using 6 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to cook Fat Free 100% Whole Wheat Bread (Bread Machine):
  1. Take 1 3/4 cups Water
  2. You need 4 1/3 cups Whole Wheat Flower
  3. Use 1/3 cup Vital Wheat Gluten
  4. Use 3 tablespoons Honey
  5. Provide 1 1/2 teaspoons Salt
  6. Use 2 teaspoons Active Dry Yeast
Instructions to make Fat Free 100% Whole Wheat Bread (Bread Machine):
  1. Add water
  2. Add honey to water
  3. Add flour, gluten, and salt
  4. Put an indentation in the center of the flour mixture
  5. Add yeast in the indentation
  6. Set machine to regular wheat cycle

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