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Before you jump to Dairy Free Berry Bread and Butter Pudding recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays much more popular than it used to be and rightfully so. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy lifestyle but but then, you are also being encouraged to rely on fast foods that can affect your health in a bad way. In all likelihood, a lot of people assume that it takes too much work to eat healthily and that they will have to drastically alter their lifestyle. In reality, though, simply making a few minor changes can positively affect daily eating habits.
You can make similar changes with the oils that you use to cook your food. Olive oil, for example, contain monounsaturated fats which are basically good fats that fight the effects of bad cholesterol. Olive oil also has vitamin E which is healthy for your skin, among other things. While you may already eat a lot of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, try buying organic produce that has not been sprayed with toxic chemicals. You can be certain that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
Evidently, it’s not hard to begin integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to dairy free berry bread and butter pudding recipe. To make dairy free berry bread and butter pudding you need 9 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to cook Dairy Free Berry Bread and Butter Pudding:
- Prepare 1 tsp veg. oil for greasing
- Take 10 slices bread
- Get 150 g fruit fam
- Provide 150 g defrosted berry mix
- Get 4 eggs
- Prepare 560 g soya milk
- Provide 3 Tbls honey
- You need 1 tsp vanilla extract
- You need 1 tsp cinnamon
Instructions to make Dairy Free Berry Bread and Butter Pudding:
- Preheat the oven to 170°C fan. Grease 1L ovenproof dish.
- Spread each slice of bread with a jam, then cut each slice in a half to make triangles. Arrange the bread triangles in a baking dish, in 2 rows, jam side down, scattering with berries.
- Whisk together the eggs, milk, honey, cinnamon. Pour half of this custard mixture over the bread and allow it to soak in for 15-20 minutes. Pour over the remaining custard just before baking.
- Bake for 25-30 min, or until golden brown and puffed up. Serve with daily free cream or ice cream, if you like.
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