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Before you jump to Butter-free Kabocha Melon Bread in a Bread Maker recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Healthy eating is nowadays much more popular than in the past and rightfully so. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. Most likely, most people assume that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, individuals can alter their eating habits for the better by implementing a couple of small changes.
Initially, you must be very careful when food shopping that you don’t automatically put things in your basket that you no longer wish to eat. For instance, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? A good healthy substitute can be porridge oats which have been shown to be good for your heart and can give you good sustainable energy each day. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a normal part of your new healthy eating plan.
Therefore, it should be somewhat obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to butter-free kabocha melon bread in a bread maker recipe. You can have butter-free kabocha melon bread in a bread maker using 16 ingredients and 9 steps. Here is how you cook that.
The ingredients needed to prepare Butter-free Kabocha Melon Bread in a Bread Maker:
- Use Bread dough
- Use 160 grams Bread (strong) flour
- Use 15 grams Sugar
- Use 2 grams Salt
- Take 40 grams Kabocha squash (boiled)
- Take 90 ml Milk
- Take 2 grams Dry yeast
- Get Cookie dough crust
- Provide 30 grams Egg
- Take 40 grams Sugar
- Use 30 grams Kabocha squash (boiled)
- Prepare 120 grams Cake flour
- Get 1/3 tsp Baking powder
- You need 25 ml Milk (plus 2-3 drops of vanilla oil)
- Get Toppings
- Prepare 1 Granulated sugar
Steps to make Butter-free Kabocha Melon Bread in a Bread Maker:
- Peel the kabocha and warm 70 g in the microwave, crush with a mortar and divide into two portions (one for the bread dough and one for the cookie dough).
- Add the ingredients for the bread dough to the bread maker and start it on the bread dough course.
- Whilst the bread dough is being taken care of, add the cookie dough ingredients into a bowl in the order that they are listed in in the ingredients list and mix together. When they begin to form into a ball of dough, turn out onto a dusted counter and knead until smooth.
- Once smooth, separate into 6 and form into balls. Wrap with cling film and leave to rest in the fridge.
- Once done, take the bread dough out of the machine and split into 6. Roll into balls and leave to rest for 5 minutes under a damp cloth.
- Whilst the bread dough rests, roll the cookie dough out into 12 cm circles.
- Wrap the cookie dough around the bread dough and insert some slits using a piece of card to make the traditional melon bread pattern. Then apply a light coating of sugar.
- Leave to prove in oven for 30 minutes at 40℃. Even if they don't expand a lot during the proving, they will still expand while baking.
- Bake in an oven preheated to 190℃ for 15 minutes and they're done.
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