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Before you jump to Vegan banana bread cake-eggless,sugar free and dairy free recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more publicity than ever before and there are a number of reasons for this. There are a lot of diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more campaigns to try to get people to adopt a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. Most people typically think that healthy diets require a great deal of work and will significantly alter how they live and eat. Contrary to that information, individuals can change their eating habits for the better by making a few simple changes.
The first change to make is to pay more attention to what you buy when you do your food shopping because it is likely that you are inclined to pick up many of the things without thinking. For example, if you have a bowl of cereal for breakfast, do you ever check to see what the sugar and salt content is before buying? A great healthy option can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy each day. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
As you can see, it’s not at all difficult to start integrating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to vegan banana bread cake-eggless,sugar free and dairy free recipe. To cook vegan banana bread cake-eggless,sugar free and dairy free you only need 7 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Vegan banana bread cake-eggless,sugar free and dairy free:
- Get 4 over ripe bananas
- Get 180 g flour
- Get 125 ml oil
- Get 1 teaspoon cinnamon
- Take 1 1/2 teaspoon baking powder
- Take 1/2 teaspoon baking soda
- Get Sunflower or pumpkin seeds for garnish
Instructions to make Vegan banana bread cake-eggless,sugar free and dairy free:
- Preheat your oven to 180 degrees.Mash the bananas
- Add the oil and mix
- Sift in the flour,spices and baking powder and soda
- Fold in and put it in a baking tin lined with parchment paper.garnish with seeds on top bake for 35 minutes and serve when cool
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