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Quick Bread
Quick Bread

Before you jump to Quick Bread recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is today a lot more popular than it used to be and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and high blood pressure which can put a drain on the economy. Although we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. People typically assume that healthy diets require a lot of work and will significantly alter the way they live and eat. Contrary to that information, individuals can modify their eating habits for the better by making some modest changes.

These changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil is a monounsaturated fat which can help to fight bad cholesterol. It is also a good source of Vitamin E which has many benefits and is also good for your skin. While you may already consume a great deal of fruits and vegetables, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with toxic pesticides. Searching for a local supplier of fresh fruits and veggies will give you the option of consuming foods that still have almost all of the nutrients which are usually lost when produce has been kept in storage before selling it.

Therefore, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got insight from reading it, now let’s go back to quick bread recipe. To make quick bread you need 5 ingredients and 10 steps. Here is how you do that.

The ingredients needed to make Quick Bread:
  1. Provide 2 cup gluten free flour
  2. Prepare 2 tsp cream of tartar
  3. Use 1 tsp baking soda
  4. Prepare 1 tbsp ground flax seed (combined with 3 tbs hot water)
  5. Prepare 2 cup hot water
Steps to make Quick Bread:
  1. Preheat oven to 500°F and preheat baking pan. Combine 2 cups gluten free flour with cream of tartar and baking soda.
  2. Finely grind flax seed.
  3. Combine flax with 3 Tbs hot water.
  4. With the bread hook on low, slowly mix in the 2 cups of hot water and flax seed mixture.
  5. Once a slightly sticky dough has formed remove from mixer.
  6. Roll dough into a ball on (gluten free) floured surface.
  7. Break and roll into four ball pieces and use a roller to flatten. The dough will be delicate and light.
  8. Put on preheated baking pan and place on bottom rack. Should rise (not quite doubling in thickness, but able to slice in two for sandwiches) and brown within 10 minutes.
  9. Remove immediately. Allow to cool.
  10. Slice in half to make sandwiches. Brushed with olive oil and sprinkled sea salt, will add herbs next time as well. Tasty!

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