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Before you jump to Potato and chicken grill sticks recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are these days being given more attention than ever before and there are good reasons for this. There are a number of diseases linked with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Although we’re always being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not healthy for us. Most people typically assume that healthy diets call for much work and will significantly alter the way they live and eat. In reality, however, just making some modest changes can positively impact daily eating habits.
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Evidently, it’s easy to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to potato and chicken grill sticks recipe. To cook potato and chicken grill sticks you only need 15 ingredients and 8 steps. Here is how you achieve it.
The ingredients needed to make Potato and chicken grill sticks:
- You need 1 kg boneless chicken cubes
- Provide 2 large potato in cubes
- Get 1 big onion
- You need 1 big tomato
- Provide 1 big capsicum
- Prepare 2 chopped green chilli
- You need 1 tspn salt
- Use 1 tspn red chilli powder
- Use 1 lemon juice
- Take 1/2 (half) cup all-purpose flour
- Provide 2 tbsp Shan Tikka masala (Optional)
- Take 1 tbspn ginger/garlic paste
- Get 2-3 tbspn soya sauce
- Provide Oil for shallow fry
- Provide Few Wooden skewers
Steps to make Potato and chicken grill sticks:
- First of all in a bowl marinate chicken and potato together add lemon juice, chopped green chilli,salt,red chilli powder,soya sauce and ginger garlic paste mix it all properly and leave it for 10 minutes
- Now cut onion, tomato,and capsicum in square shape also deseed the tomato and capsicum
- Now in separate plate put flour and add 2 tbsp Tikka masala it's optional you can add red chilli powder and salt also instead of masala
- Now coat one by one chicken and potato into flour and shallow fry in medium flame until golden brown from both sides
- Now in the same bowl in which you put chicken and potato marination put all the vegetables and toss it with the leftover masala
- Now make skewers according to your choice first put onion then chicken then potato and other vegetables
- Now set all the skewers in grill pan with little bit of oil and in high flame cook both sides for 2 minutes
- Now serve hot with spicy peas rice or any other rice and enjoy !
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