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Before you jump to Braised Chicken and Potato recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons for this. Poor diet is a contributing factor in diseases such as heart disease and high blood pressure which can put a drain on the economy. Everywhere you look, people are encouraging you to live a healthier way of life but but then, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. People typically believe that healthy diets require a lot of work and will significantly alter the way they live and eat. Contrary to that information, people can change their eating habits for the better by implementing several simple changes.
One way to deal with this to start seeing some results is to understand that you do not have to change everything instantly or that you have to entirely do away with certain foods from your diet. Even more crucial than entirely modifying your diet is just substituting healthy eating choices whenever you can. Sooner or later, you will see that you actually prefer to ingest healthy foods after you have eaten that way for a while. As you continue your habit of eating healthier foods, you will discover that you will not wish to eat the old diet.
Obviously, it’s not at all hard to begin incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to braised chicken and potato recipe. You can have braised chicken and potato using 7 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to make Braised Chicken and Potato:
- Take 2 pcs chicken thigh
- Use 2 big potato
- Use Garlic and shallot
- Prepare Oyster sauce
- Provide 1 little bit vinegar
- Provide 1 little bit ketchup
- Use 5 pcs peppercorns
Steps to make Braised Chicken and Potato:
- Heat wok add oil, fry a little the potato, set aside when done.
- Stir fry garlic and shallot then add the chicken. Stir fry until chicken color will turn golden brown. Then add potato, half cup water and the seasonings. Cover and simmer until the sauce evaporates.
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