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Before you jump to Chicken and potato biryani recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. While we’re always being encouraged to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically think that healthy diets demand a lot of work and will significantly alter the way they live and eat. In reality, however, just making a couple of minor changes can positively affect everyday eating habits.
These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. It is also a great source of Vitamin E which has many benefits and is also terrific for your skin. It may be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with deadly pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier because you will be able to get the fruit when it is the freshest and ripest.
As you can see, it is easy to start to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken and potato biryani recipe. To cook chicken and potato biryani you only need 20 ingredients and 7 steps. Here is how you do that.
The ingredients needed to cook Chicken and potato biryani:
- Use 1 kg Chicken
- Take Onion 3-4large
- Use Tomato 5 medium
- Take 1/4 cup Oil
- Prepare Ginger, Garlic paste 1 (Tablespoon)
- Prepare Salt (To taste)
- Use Red chilli powder 1 (Tablespoon)
- Use Turmeric powder 1/2 (Tablespoon)
- Provide Red chilli flakes 1 (Teaspoon)
- Provide 1 cup Yogurt
- Prepare 3-4 Green chillies
- Use 4-5 Dried plum
- Provide 1/2 kg Potato
- You need Yellow food colour 1/4 (Teaspoon)
- Provide 1 kg Rice
- You need 2 Cloves,Bay leave,black pepper
- Get Salt (To taste)
- You need 2 Lemon
- Prepare 2 Tomato cut in round shape
- Take Water 1 leter
Instructions to make Chicken and potato biryani:
- Sub say pehlay oil garam Karen phir us may onion dal kar golden brown Kar lein
- Phir us may chicken add Karen or us ko 5_10 minute Cook Karen phir is may ginger,garlic paste,tomato or green chillies add karen
- Phir us may salt,red chilli powder,turmeric powder, red chilli flakes add Karen phir us may yogurt add Karen or 5 minute tuk cook karen
- Phir is may dried plum add Karen or cook karein phir chicken ready ho Jaye ga
- Phir potato ko kaat lein or is may pani or yellow food colour add karein or is ko boil Kar lein 15-20 minute
- Phir ik patelay may pani boil Karen us may cloves,Bay leaves or Black pepper add Karen or sath he may salt add Karen or phir rice dal kar boil Kar lein
- Phir biryani ki layering Kar lein or upper tomato round katay hoay dal dein or lemon,yellow food colour dal kar 20 minute Kay liay dam laga dein or phir serving plate may nikal Kar serve Karen
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