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Before you jump to Roasted chicken sausage, sweet potatoes, and fresh green beans recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is nowadays a lot more popular than it used to be and rightfully so. Poor diet is a contributing factor in diseases such as heart disease and hypertension which can put a drain on the economy. While we’re incessantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not good for us. It is likely that many people assume it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. In reality, however, simply making some minor changes can positively affect day-to-day eating habits.
You can make similar modifications with the oils that you use for cooking your food. For instance, monounsaturated fat like as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also has vitamin E which is beneficial for your skin, among other things. Even though you may already consume a lot of fruits and vegetables, you might want to consider how fresh they are. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. If you can locate a good local supplier of fresh fruit and vegetables, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.
Thus, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got benefit from reading it, now let’s go back to roasted chicken sausage, sweet potatoes, and fresh green beans recipe. To cook roasted chicken sausage, sweet potatoes, and fresh green beans you only need 6 ingredients and 2 steps. Here is how you cook that.
The ingredients needed to prepare Roasted chicken sausage, sweet potatoes, and fresh green beans:
- Take Apple chicken sausage
- Take 3 small sweet potatoes
- Prepare Fresh green beans
- Provide Olive oil
- Prepare Salt and pepper
- Use Garlic and onion powder
Steps to make Roasted chicken sausage, sweet potatoes, and fresh green beans:
- Slice sweet potatoes in bite size pieces along with chicken sausage.
- Add fresh green beans then drizzle lightly with olive oil. Preheat oven to 350 and bake for 25 -30 minutes
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