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Before you jump to Chicken and Potato Bake recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
Healthy eating is now a good deal more popular than before and rightfully so. Poor diet is a contributing factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Although we’re constantly being advised to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. A lot of people typically assume that healthy diets require much work and will significantly change the way they live and eat. Contrary to that information, individuals can change their eating habits for the better by making some simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery as you most probably pick out a lot of food items out of habit. For example, if you eat cereal for your breakfast, do you ever check to see what the sugar and salt content is before getting it? One healthy substitute that can give you a great start to your day is oatmeal. Add fruits or spices to improve the flavor and now you have a breakfast that can be a usual part of your new healthy diet.
Obviously, it’s not at all difficult to start incorporating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken and potato bake recipe. To cook chicken and potato bake you only need 11 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Chicken and Potato Bake:
- Get 6 medium Boneless, Skinless Chicken Thighs
- Take 1 large Yellow Onion, sliced in wedges
- Use 5 medium Red Potatoes, quartered
- Prepare 1 Lime, sliced in half and juiced
- Get 1/3 cup Olive Oil
- Prepare 7 clove Garlic (skin on and crushed)
- Prepare 1/4 cup Paprika
- Take 3 tbsp Honey
- Provide 1 tbsp Lemon Pepper Seasoning
- Get 3 tbsp Oregano
- Take 1 Salt and Pepper
Steps to make Chicken and Potato Bake:
- Mix all of ingredients in a large mixing bowl (including lime and lime juice)
- Marinate the chicken, veggies, and lime mixture in the fridge for at least an hour. (Overnight is best)
- Preheat oven to 400°F Fahrenheit
- Grease a baking dish and lay bed of potatoes, onion, garlic, and lime haves. Add chicken on the top.
- Bake for 60 minutes, or until the chicken and potatoes are cooked through
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