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Chicken and potato cigars
Chicken and potato cigars

Before you jump to Chicken and potato cigars recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Healthy eating is now a lot more popular than it used to be and rightfully so. There are a number of health conditions associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and high blood pressure. Everywhere you look, people are encouraging you to live a more healthy lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a terrible way. It is likely that many people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some small changes that can start to make a difference to our day-to-day eating habits.

You can make similar alterations with the oils that you use for cooking. For instance, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. It also provides vitamin E which is great for your skin, among other things. It may be that you already think that you eat fruit and vegetables but it can be worthwhile considering how fresh these are depending on where you buy these. Organic foods are an excellent choice and will reduce any possible exposure to harmful chemicals. If you can find a good local supplier of fresh fruit and veggies, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.

As you can see, it is easy to start making healthy eating a regular part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to chicken and potato cigars recipe. You can have chicken and potato cigars using 13 ingredients and 3 steps. Here is how you do it.

The ingredients needed to cook Chicken and potato cigars:
  1. Take 500 gms potato
  2. Use 4 eggs
  3. You need 250 gms chicken
  4. Get 100 gms spinach
  5. Get 1 tsp chilli powder
  6. Prepare 1/2 tsp coriander powder
  7. You need 1/2 tsp turmeric powder
  8. Get 1/2 tsp garam masala
  9. You need As required Thin semiya from breading
  10. Get As required Oil for frying
  11. Take 1 onion
  12. Take 1 tsp ginger garlic paste
  13. Use 2 tsp lime juice
Steps to make Chicken and potato cigars:
  1. Cook potato,chicken breast and eggs,then mash potato,cut eggs in an egg then shred chicken into fine pieces.
  2. Then take oil in a pan saute ginger garlic paste,then onions later dry spices,when all the stuffs get cooked put chicken and mashed potatoes in it,then at last put mashed potato and lime juice,mix it up nicely and put spinach at last
  3. Then take a piece of egg and roll it with a roll of mixture of potato and give it a shape of cigars dip it into eggs and roll into crushed semiya and fry it in oil till it get light golden colour.

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