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Chicken and Potato Burrito
Chicken and Potato Burrito

Before you jump to Chicken and Potato Burrito recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Choosing to eat healthily provides great benefits and is becoming a more popular way of living. The overall economy is affected by the number of individuals who are dealing with health problems such as high blood pressure, which is directly linked to poor eating habits. Even though we’re constantly being counseled to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, most people assume that it takes too much work to eat healthily and that they will have to drastically change their lifestyle. Contrary to that information, people can alter their eating habits for the better by making a couple of small changes.

These more nutritious food options can be applied to other foods such as your cooking oils. Olive oil, for instance, is loaded with monounsaturated fats which are essentially good fats that battle the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has many benefits and is also good for your skin. Although you may already consume lots of fruits and leafy greens, you might want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with deadly pesticides. If you can find a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients due to storage or not being picked at the right time.

Therefore, it should be somewhat obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to chicken and potato burrito recipe. To make chicken and potato burrito you only need 17 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to cook Chicken and Potato Burrito:
  1. Prepare 1 whole wheat tortilla
  2. Use 2/3 Haas avocado
  3. Provide 3 oz chicken breast
  4. You need 1/2 red potato
  5. Use 1/4 cup shredded pepperjack cheese
  6. Prepare 1 slice tomato
  7. You need 2 tbsp green onion
  8. You need 2 tbsp red pepper
  9. Take 1 tbsp taco sauce
  10. Use 1 tbsp mayonnaise
  11. Take 1 tbsp dijon mustard
  12. You need 1 tbsp light sour cream
  13. Use 1/2 tsp garlic powder
  14. Get 1/4 tsp onion powder
  15. You need 1/8 tsp cayenne pepper
  16. You need salt
  17. Provide ground black pepper
Instructions to make Chicken and Potato Burrito:
  1. Bring pot of water to rolling boil. Wash and peel potato, and slice into 1/4" pieces. Cut slices in half and add to water. Boil for 15-20 minutes
  2. In pan over medium heat, and chicken breast. As it cooks, shred and season to preferred taste with salt and pepper.
  3. Wash tomato, green onion, and red pepper. Dice, place tomato in mixing bowl and set aside others.
  4. Cut avocado in half, remove pit, and empty 2/3 into mixing bowl. Add mayonaisse, dijon mustard, garlic powder, onion powder, and cayenne pepper. Mash together and stir.
  5. When potatoes are soft, drain water. Add sour cream, taco sauce, and pepperjack cheese and stir together until evenly mixed and cheese is melted.
  6. Remove chicken from heat. Spread cheesy potatoes across bottom of tortilla in center, cover with chicken. Top chicken with guacamole and sprinkle with red pepper and green onion. Wrap closed, tucking in ends.

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