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Before you jump to Simple pilau with guacamole recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are now being given more publicity than ever before and there are good reasons for doing this. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. While we’re always being advised to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most people typically assume that healthy diets call for a great deal of work and will significantly change the way they live and eat. It is possible, however, to make some simple changes that can start to make a positive impact to our everyday eating habits.
These types of changes are possible with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that counter the effects of bad cholesterol. Olive oil is also a great source of Vitamin E which has many benefits and is also great for your skin. It may be that you already believe that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you buy these. If you can opt for organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain virtually all of the nutrients which are oftentimes lost when produce has been kept in storage before selling it.
Thus, it should be fairly obvious that it’s easy to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to simple pilau with guacamole recipe. You can cook simple pilau with guacamole using 11 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to make Simple pilau with guacamole:
- Get 1 and 1/2 cup rice
- Use 120 g meat
- Get 1 large onion
- Get 4 cups water
- Get 1 TBS ginger
- Prepare 3 cloves garlic
- Take 1 TBS pilau masala
- You need Ovacado
- Prepare 1 tomato
- Use Half onion
- Use Cooking oil
Instructions to make Simple pilau with guacamole:
- Prepare your ingredients
- In ahot sufuria,add in your cooking oil and onions let them brown then add in garlic let them cook for 1 min then add your meat stir and let the meat cook for 3_5 mins.then add in your ginger and pilau masala and some salt stir for 4 min for the spices to cook then add in 3 cups of water let it boil then add in your rice stir and close the sufuria with a lid so that the rice could cook evenly
- Then prepare your guacamole.
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