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Before you jump to Chicken and potato pulao / with kachoomar salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are good reasons for doing this. There are a lot of diseases related to a poor diet and there is a cost to the overall economy as people suffer from health problems such as heart disease and high blood pressure. Although we’re constantly being counseled to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. A lot of people typically believe that healthy diets demand much work and will significantly alter how they live and eat. In reality, though, merely making some small changes can positively affect everyday eating habits.
Initially, you should be extremely careful when you are shopping for food that you don’t unthinkingly put things in your cart that you don’t wish to eat. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? Having a bowl of oatmeal will provide you with the energy to face the day while protecting your heart at the same time. Add fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can be a regular part of your new healthy eating plan.
Therefore, it should be somewhat obvious that it’s not at all hard to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to chicken and potato pulao / with kachoomar salad recipe. You can cook chicken and potato pulao / with kachoomar salad using 21 ingredients and 10 steps. Here is how you achieve it.
The ingredients needed to prepare Chicken and potato pulao / with kachoomar salad:
- Take 2 big size Onion
- You need 1/2 kg chicken/half cup oil for cooking
- Get 4 medium potatoes
- Take 1 cup yogurt / and 2 tbsp ginger garlic paste
- Use 1 teaspoon red chilli powder
- Prepare 1 tspn salt
- Prepare 1 tbsp coriander powder
- Use 1 tspn garam masala powder
- Get for rice
- Use 4-6 cloves
- You need 1 tspn cumin seeds
- Prepare 2 star anis (badiyaan ke phool)
- Take 6 green cardamom
- Provide 3 tspn salt for 3 cups of rice or according to your taste
- Get kachoomar salad
- You need Cucumber
- You need Tomato
- Get Onion
- You need Lemon juice
- Use leaves Mint
- Take Chaat masala (optional)
Instructions to make Chicken and potato pulao / with kachoomar salad:
- First of all add half cup of oil add sliced cutted onion make it golden brown and take it out from oil
- Then in a bowl add yogurt, all the spices red chilli powder,salt, coriander powder,garam masala powder,ginger garlic paste,and brown onion paste which we fried before mix it all together
- Then in the same oil from which we fried onions add chicken and yogurt mixture mix it properly
- Then add potatoes cutted into 4 pieces and half cup of water and cover the lid to tender the chicken and potatoes
- When potatoes become tender and oil comes out on top turn off the flame
- Prepare rice boil in a separate pot add salt,and all the spices,cloves,cumin seeds,green cardamom,star anise flower don't boil the rice fully we need to boil half
- Then make layers first add salan (gravy) in a pot then add rice then add gravy then rice
- On top layer spread 1 sliced lemon which is optional and 1 tbsp rose water
- Put it on dum for 15 minutes then dish out in a dish sprinkle some chaat masala optional and enjoy with salad
- FOR SALAD, CUT ALL VEGETABLES FINELY ADD LEMON JUICE MINT LEAVES AND ENJOY !
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