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Before you jump to Chicken and Irish potato sauce recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more publicity than ever before and there are many reasons why this is so. There are numerous diseases related to a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and hypertension. There are more and more efforts to try to get people to follow a more healthy way of living and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. Most people typically assume that healthy diets demand a lot of work and will significantly alter how they live and eat. Contrary to that information, people can modify their eating habits for the better by carrying out some modest changes.
You can make similar changes with the oils that you use for cooking. Olive oil, for instance, has monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. Olive oil can also be healthy for your skin as it is a great source of vitamin E. While you may already consume a great deal of fruits and veggies, you may want to consider how fresh they are. Organic foods are an excellent alternative and will reduce any possible exposure to toxic chemical substances. Looking for a local supplier of fresh produce will give you the option of consuming foods that still contain almost all of the nutrients which are often lost when produce has been kept in storage before selling it.
As you can see, it is easy to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to chicken and irish potato sauce recipe. You can cook chicken and irish potato sauce using 16 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Chicken and Irish potato sauce:
- Provide Half chicken
- Provide Green pepper
- Use Maggi
- You need Dice carrot
- Prepare Salt
- You need Greater Scotch pepper and onion
- Prepare Spring onions
- Prepare Curry
- Take Thyme
- Get Maggi
- Take Cumin, coriander, cinnamon powder
- Get Garlic powder
- Take Black pepper powder
- Prepare Vinger
- Take Oil
- Take Peel potato
Instructions to make Chicken and Irish potato sauce:
- Wash u half chicken with vinger and add water on it and u onion,curry Maggi,cinnamon powder, cumin,thyme and coriander powder, salt black pepper, garlic powder etc
- Allow it to cook for 10min then add u dice carrot, green pepper, potato,spring onion,scotch pepper oil to cook for 10min
- Then low gas and allow it to simmer for 5min
- U sauce is ready
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