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Before you jump to Leftover Thanksgiving Turkey and Mushroom Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be Difficult.
Healthy eating is today a great deal more popular than in the past and rightfully so. There are many illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. No matter where you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a terrible way. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several simple changes that can start to make a positive impact to our daily eating habits.
The first change you need to make is to pay more attention to what you purchase when you shop for food since it is likely that you are inclined to pick up many of the things without thinking. For example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy diet.
Evidently, it’s not hard to start incorporating healthy eating into your life.
We hope you got benefit from reading it, now let’s go back to leftover thanksgiving turkey and mushroom fried rice recipe. To make leftover thanksgiving turkey and mushroom fried rice you only need 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Leftover Thanksgiving Turkey and Mushroom Fried Rice:
- Take 2 eggs, beaten
- You need 1 onion , diced
- You need 2 scallion, diced
- Prepare 10 cremini mushrooms diced
- Use 2 cup Brown rice, left over rice that's been refrigerated over night works best
- Get 1 tbsp soy sauce
- Provide 1 salt and pepper to taste
- Get 2 tbsp avocado oil
- You need 1 each cayenne and chili powder tsp
- Provide 1 tsp garlic powder
- Prepare 1 cup leftover turkey meat, diced.
Steps to make Leftover Thanksgiving Turkey and Mushroom Fried Rice:
- Place oil into pan or wok on high heat and sautee onion until translucent.
- In a separate pan, scramble egg, add some salt, remove and put aside.
- Put diced turkey into onion and mix. Stir fry for 5 min
- Add rice and rest of the ingredients. Stir fry for 10 min until brown and heated through
- Add egg last and mix well. Season with salt and pepper to taste.
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