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Before you jump to Turkey Fried Rice recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is nowadays a good deal more popular than before and rightfully so. The overall economy is affected by the number of people who suffer from diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more efforts to try to get people to follow a healthier lifestyle and all the same it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people believe that it takes too much work to eat healthily and that they will have to drastically change their way of life. Contrary to that information, people can alter their eating habits for the better by carrying out some simple changes.
One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you probably purchase a lot of items out of habit. As an example, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before getting it? Having a bowl of oatmeal will give you the energy to face the day while protecting your heart at the same time. Mix in fruits or spices to enhance the flavor and now you have a breakfast that can become a usual part of your new healthy eating plan.
All in all, it is not hard to start making healthy eating a part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to turkey fried rice recipe. You can cook turkey fried rice using 5 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Turkey Fried Rice:
- Take 2 cups of chopped left over turkey
- Provide 1 Frozen bag of peas and carrots
- Get 2 Stems of green onion
- Take 2 cups of cooked white rice
- You need 2 eggs
Instructions to make Turkey Fried Rice:
- Cook white rice
- Chop up turkey and onion
- In a large pan scramble up the 2 eggs
- Once scrambled add turkey, peas and carrots cook for about 5 mins till everything is warm
- Add rice and soy sauce. You can always add more soy sauce. Mix well and cook for about 7 more mins until everything is hot as ready.
- Serve and enjoy
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