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My Enchilada Rollups
My Enchilada Rollups

Before you jump to My Enchilada Rollups recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Life.

Healthy eating is now a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of individuals who are suffering from diseases such as high blood pressure, which is directly related to poor eating habits. There are more and more campaigns to try to get people to lead a more healthy lifestyle and yet it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people assume it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. It is possible, however, to make some small changes that can start to make a difference to our everyday eating habits.

One way to approach this to begin seeing some results is to realize that you do not have to alter everything instantly or that you should completely eliminate certain foods from your diet. If you would like to commit to a wholesale change, that is fine but the main thing at first is to try to ensure that you are making more healthy eating choices. Sooner or later, you will likely discover that you will eat more and more healthy food as your taste buds get used to the change. As you continue your habit of eating healthier foods, you will find that you no longer want to eat the old diet.

To sum up, it is not hard to start making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to my enchilada rollups recipe. To cook my enchilada rollups you only need 11 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make My Enchilada Rollups:
  1. You need 1 lb ground beef or turkey
  2. Prepare 8 oz can green chilis
  3. Provide 1/2 cup onion chopped
  4. Provide 4 oz cream cheese
  5. Prepare 1 packages McCormick enchilada sauce mix
  6. You need 8 oz can tomato sauce
  7. Take 1 1/2 cup water
  8. Prepare 1 shredded mozzarella and colby jack cheeses
  9. Take 8 -10 lasagna noodles cooked 9-10 mins or until just under cooked
  10. Take 1 tsp spices: salt, pepper, onion powder, garlic powder, and cumin to taste
  11. You need 1/2 cup your favorite spanish rice (pre cooked, I used what I had left over from a previous night)
Steps to make My Enchilada Rollups:
  1. »prepare sauce: 1 1/2 cup water, tomato sauce, and sauce mix. Bring to a boil and whisk occasionaly until thickened. if making a bigger batch, you will need to double this and so on.
  2. »boil noodles for 9-10 mins or until just under cooked. Drain and lay flat.
  3. »brown meat and drain fat. add onions, chilis, rice, and 1/2 cup or so of sauce. start slow you only want enough to bind it together, not become soupy. season with spice blend to taste.
  4. »spoon some sauce into the bottom of an appropriate sized casserole dish.
  5. »spread a layer of cream cheese over each noodles. thickness is up to you.
  6. »spread meat mixture onto noodles over the cream cheese. top with mozzarella. roll up and place seam side down in dish. repeat.
  7. »spoon enchilada sauce on each roll, just enough not to smother. top with colby jack cheese.
  8. »cover and bake at 375° for 20-30 mins, uncovered for 5-10 mins until heated though and cheese is melted.
  9. »garnish with lettuce, tomato, green onion, sour cream and/or avacado.

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