Hey everyone, welcome to our recipe site, If you're looking for new recipes to try this weekend, look no further! We provide you only the perfect Pickled fish recipe here. We also have wide variety of recipes to try.
Before you jump to Pickled fish recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
Deciding to eat healthily provides incredible benefits and is becoming a more popular way of life. The overall economy is impacted by the number of individuals who are dealing with health conditions such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a more healthy lifestyle but then again, you are also being encouraged to rely on convenience foods that can affect your health in a detrimental way. People typically believe that healthy diets call for a lot of work and will significantly alter how they live and eat. Contrary to that information, people can alter their eating habits for the better by carrying out some simple changes.
These sorts of changes are possible with all sorts of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can be helpful in offsetting the bad cholesterol in your diet. Olive oil also is a good source of vitamin E which is beneficial for your skin, among other things. Although you may already consume a great deal of fruits and leafy greens, you might want to consider how fresh they are. If you go for organic foods, you can avoid the problem of consuming crops that may have been sprayed with toxic pesticides. You can ensure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier since you will be able to buy the fruit when it is the freshest and ripest.
All in all, it is not hard to begin to make healthy eating a part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to pickled fish recipe. To make pickled fish you only need 12 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Pickled fish:
- Use 6 hake steaks
- Get 4 onions cut into rings
- Take 1 tsp mustard seeds (or jeera seeds)
- Get 2 bayleaf
- You need 2 cinnamon sticks
- Prepare 1 egg beaten
- Take 1 tsp turmeric powder
- Prepare 1 cup vinegar
- You need 1/2 cup oil for frying
- You need 1 tsp sugar
- Provide Salt
- Provide 1 tsp pepper powder
Steps to make Pickled fish:
- Batter hake with salt and pepper, dip into beaten egg and fry in the oil till golden brown. Leave aside to cool.
- Place the onion rings into the same oil pan. Add cinnamon sticks, bay leaves and mustard seeds. Fry the onions for 5 mins do not let it brown, add turmeric powder, sugar and vinegar to the onions. Fry for 15mins, must still be crunchy.
- Layer in a casserole, with 1st layer of onions, fish then onions again. Leave to cool and store in the fridge. Eat when cold.
If you find this Pickled fish recipe valuable please share it to your good friends or family, thank you and good luck.
