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Keto Creamy Egg Salad
Keto Creamy Egg Salad

Before you jump to Keto Creamy Egg Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is now a great deal more popular than it used to be and rightfully so. Poor diet is a leading factor in illnesses such as heart disease and hypertension which can put a drain on the economy. Even though we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. It is likely that a lot of people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, however, just making some modest changes can positively impact day-to-day eating habits.

Initially, you will have to be very careful when food shopping that you don’t automatically put things in your basket that you no longer want to eat. For example, if you have cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? Having a bowl of oatmeal will supply you with the energy to face the day while protecting your heart at the same time. If you’d rather not eat oatmeal on its own, try adding fresh fruits that can supply you with other healthy nutrients and as such, one simple change to your diet has been achieved.

All in all, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to keto creamy egg salad recipe. You can cook keto creamy egg salad using 13 ingredients and 1 steps. Here is how you cook that.

The ingredients needed to make Keto Creamy Egg Salad:
  1. You need 4 Egg (200g)
  2. Take 2 baby cucumber Cucumber (300g)
  3. Provide 1 large Pickles (135g)
  4. Provide 1 tsp Dijon Mustard (5g)
  5. Get 1 cup chopped Celery (100g)
  6. Provide 2 medium stalk Green Onion (30g)
  7. Take 1/4 cup Mayonnaise (59g)
  8. Use optional - to taste Salt (0g)
  9. Use optional - to taste Black Pepper (0g)
  10. Prepare optional - 1/8 tsp Cayenne Pepper (0g)
  11. Take optional - 1 tbsp Dill (1g)
  12. You need optional - 1 TBSP chopped jalepeno
  13. You need optional - 2 TBSP chopped red cabbage
Steps to make Keto Creamy Egg Salad:
  1. Place egg in a pot and cover completely with cold water. - Bring water to a boil. - Cover, remove from heat, and let eggs stand in hot water for 10 to 12 minutes. - Remove from hot water, and cool. - Peel egg and chop into bite size pieces and cube cucumber. Slice pickles, green onions and celery. Transfer all into a serving bowl. - Mix in mayonnaise, dill and dijon mustard until well coated. - Season with salt, pepper and cayenne pepper. - Refrigerate for 30 minutes.

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