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Fruit Salad
Fruit Salad

Before you jump to Fruit Salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.

Healthy eating is today a good deal more popular than before and rightfully so. The overall economy is affected by the number of men and women who are dealing with health conditions such as hypertension, which is directly related to poor eating habits. There are more and more efforts to try to get people to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people believe it will take so much effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, however, to make some minor changes that can start to make a difference to our everyday eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery because you most likely choose lots of items out of habit. As an example, in all likelihood you have never checked the box of your favorite cereal to find out its sugar content. Eating a bowl of oatmeal will provide you with the energy to face the day while protecting your heart simultaneously. By mixing in fresh fruit, you can make oatmeal taste better and, before you know it, you will have made a healthy change to your diet.

To sum up, it is not difficult to begin making healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to fruit salad recipe. To cook fruit salad you only need 9 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Fruit Salad:
  1. Take Watermelon
  2. Provide Riped mango
  3. Take Guava
  4. Prepare Pineapple
  5. Provide Orange
  6. Get Date (soaked)
  7. Use Orange
  8. Use Coconut water
  9. Use Fanta
Instructions to make Fruit Salad:
  1. Peel & rinse clean watermelon, pineapple, orange, mango and guava
  2. Remove seeds and cut into medium chunks or cubes set aside separately
  3. Break coconut, clean and chop
  4. Chop date too
  5. Pour all in tray, or bowl in layers, then pour in coconut water and fanta on top.
  6. Cover and chill in fridge

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