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Before you jump to Spicy bacon and egg sandwich :-) recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be A Chore.
Healthy eating is now a lot more popular than before and rightfully so. Poor diet is a contributing factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. Even though we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not beneficial for us. People typically think that healthy diets require much work and will significantly alter the way they live and eat. In reality, however, just making some small changes can positively impact everyday eating habits.
The first change you can make is to pay more attention to what you purchase when you shop for food as it is likely that you are inclined to pick up many of the things without thinking. For example, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? A great healthy substitute can be porridge oats which have been found to be beneficial for your heart and can give you good sustainable energy daily. By mixing in fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a good change to your diet.
All in all, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got insight from reading it, now let’s go back to spicy bacon and egg sandwich :-) recipe. You can cook spicy bacon and egg sandwich :-) using 5 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to cook Spicy bacon and egg sandwich :-):
- Use 4 Thick cut bacon
- Get 1 large Egg
- You need 1 Pickled Jalapeno
- Provide 1 slice American Cheese
- Take 2 slice Toast
Instructions to make Spicy bacon and egg sandwich :-):
- Cook bacon, I like to bake on foil covered cookie sheet at 375 until crisp.
- Toast bread in toaster oven (roasting prevents mushy bread from yolk)
- Cook egg, for this sandwich over easy is the most requested in our house.
- Take the seeds out of jalapeno while egg is cooking and cut into strips. Skip this if you don't like spicy.
- On one side of toast place cheese. On the other side place the egg, breaking the yolk and soaking bread. Top with bacon, jalapeno slices, and other piece of toast.
- I pack this sandwich for the hubby to eat on the way to work. He asks for it nearly every morning, sometimes sub sausage for bacon, and hoagie bread for toast. Variations here are only limited to your imagination! Enjoy!!
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