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Before you jump to Curry Flavoured Egg Salad recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are these days being given more attention than ever before and there are a number of reasons for this. Poor diet is a leading factor in health problems such as heart disease and high blood pressure which can place a drain on the economy. There are more and more efforts to try to get people to follow a healthier way of living and still it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that lots of people believe it will take lots of effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, individuals can modify their eating habits for the better by making some simple changes.
These sorts of changes can be done with all types of foods and can apply to the oils you cook in and the spread you put on bread. For example, monounsaturated fat such as olive oil can help to offset the bad cholesterol in your diet. It also provides vitamin E which is great for your skin, among other things. Even though you may already eat lots of fruits and veggies, you might want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with harmful pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also consume foods that have not lost their nutrients due to storage or not being harvested at the right time.
Evidently, it’s not at all hard to begin integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to curry flavoured egg salad recipe. You can have curry flavoured egg salad using 7 ingredients and 2 steps. Here is how you do it.
The ingredients needed to prepare Curry Flavoured Egg Salad:
- Get 2 Boiled Eggs *finely or coarsely chopped
- You need 1 tablespoon finely chopped Onion
- Get 1 tablespoon finely chopped Parsley
- Prepare 1-2 tablespoons Japanese Mayonnaise
- You need 1 teaspoon Curry Powder
- Get 1 tablespoon finely chopped Pickled Cucumber *optional
- Use Salt & Pepper
Steps to make Curry Flavoured Egg Salad:
- Cut Boiled Eggs finely, coarsely, or even into chunkier pieces depending on how you eat this salad.
- Add all other ingredients and mix to combine. Season with Salt & Pepper to taste.
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