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Before you jump to Spicy Egg salad stuffed tomato recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for doing this. The overall economy is affected by the number of men and women who are suffering from conditions such as high blood pressure, which is directly associated with poor eating habits. Even though we’re constantly being encouraged to stick with healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that a lot of people feel it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make a few simple changes that can start to make a good impact on our everyday eating habits.
These changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for example, is loaded with monounsaturated fats which are basically good fats that battle the effects of bad cholesterol. It also is a good source of vitamin E which is good for your skin, among other things. While you may already consume a great deal of fruits and veggies, you might want to consider how fresh they are. Organic foods are a superb alternative and will reduce any possible exposure to toxic chemicals. Searching for a local supplier of fresh produce will give you the choice of consuming foods that still have virtually all of the nutrients which are usually lost when produce has been kept in storage before selling it.
Evidently, it’s easy to start integrating healthy eating into your life.
We hope you got insight from reading it, now let’s go back to spicy egg salad stuffed tomato recipe. You can have spicy egg salad stuffed tomato using 8 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to prepare Spicy Egg salad stuffed tomato:
- Get 3 large egg
- Provide 1 1/4 tsp pickled jalapeño, diced
- Take 2 tsp yellow prepared mustard
- Prepare 1/4 tsp dill weed
- Get 2 large vine ripened tomatoes
- Take 2 tbsp mayonnaise
- Provide 1/4 tsp ground black pepper
- Use 2 pinch parsley
Instructions to make Spicy Egg salad stuffed tomato:
- Boil your eggs
- Cut the tops off the tomatoes and carefully hollow out the tomatoes.
- Peel the eggs. Slice them add mustard, dill weed, jalapeños, the tomato that was hollowed out, and mayonnaise. Mix well.
- Stuff back into hollowed ot tomatoes. Top with parsley. Serve hope you enjoy!
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