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Before you jump to Weeknight Instant Ramen recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
The benefits of healthy eating are today being given more attention than ever before and there are good reasons for doing this. There are numerous diseases associated with a poor diet and there is a cost to the overall economy as people suffer from diseases such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is not good for our health. People typically think that healthy diets call for a lot of work and will significantly alter how they live and eat. In reality, though, simply making some small changes can positively impact everyday eating habits.
You can make similar changes with the oils that you use for cooking your food. Olive oil, for instance, contain monounsaturated fats which are essentially good fats that counter the effects of bad cholesterol. It can also be healthy for your skin since it is a great source of vitamin E. While you may already consume lots of fruits and vegetables, you may want to consider how fresh they are. If at all possible, go for organic produce that has not been sprayed with poisonous chemical substances. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can locate a local supplier because you will be able to purchase the fruit when it is the freshest and ripest.
Therefore, it should be fairly obvious that it’s easy to add healthy eating to your daily lifestyle.
We hope you got insight from reading it, now let’s go back to weeknight instant ramen recipe. You can have weeknight instant ramen using 7 ingredients and 10 steps. Here is how you cook it.
The ingredients needed to prepare Weeknight Instant Ramen:
- Prepare 1 Ramen Noodles, any flavor (I use Maruchan)
- Provide 1/2 cup spinach (de-stemmed)
- Take 1 large egg
- Prepare 1 tbsp pickled cabbage (or kimchi)
- Get 1 tbsp pickled chili peppers
- Use 1 tbsp grated daikon
- Use 1 dash siracha or other chili sauce (optional)
Instructions to make Weeknight Instant Ramen:
- Place an egg into a small saucepan with two cups of cold water (be sure to wash the egg thoroughly).
- Bring to a boil on high heat.
- Once the water is boiling, add the noodles to the water and cook for 3 minutes.
- Lift the noodles from the water and place into a serving bowl.
- Remove the egg and place into an ice bath to cool.
- While the water is still hot, stir in the spinach and cook for 1 minute, then place in the ice bath for a few seconds to stop cooking. Add to the serving bowl alongside the noodles.
- Stir the seasoning packet into the hot water, then pour the broth over the noodles.
- Peel the egg and slice in half before adding it to the bowl.
- Garnish with pickled cabbage, chili peppers, grated daikon, or any of your favorite fresh or pickled veggies!
- Drizzle with a bit of Siracha and Serve!
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