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Before you jump to The Real Deal: Osaka-Style Okonomiyaki recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.
The benefits of healthy eating are nowadays being given more attention than ever before and there are many reasons for this. There are a number of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and high blood pressure. There are more and more efforts to try to get us to follow a healthier lifestyle and still it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that lots of people believe it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, simply making a couple of minor changes can positively affect day-to-day eating habits.
Initially, you should be very careful when you are shopping for food that you don’t automatically put things in your shopping cart that you no longer want to eat. As an example, if you have cereal for breakfast, do you ever check to see what the sugar and salt content is before purchasing? A great healthy alternative can be porridge oats which have been found to be good for your heart and can give you good sustainable energy each day. You don’t like eating oatmeal on its own, you can easily mix in fresh fruits that can supply you with other healthy nutrients and as such, one modest change to your diet has been achieved.
Hence, it should be fairly obvious that it’s not at all hard to add healthy eating to your everyday life.
We hope you got benefit from reading it, now let’s go back to the real deal: osaka-style okonomiyaki recipe. To make the real deal: osaka-style okonomiyaki you need 11 ingredients and 10 steps. Here is how you achieve that.
The ingredients needed to cook The Real Deal: Osaka-Style Okonomiyaki:
- Take 150 grams ◆ Cabbage
- Use 45 grams ◆ Nagaimo yam
- You need 35 grams Plain white flour
- Use 2 bunches ◆ Green onion
- Take 1 ◆ Egg
- Provide 2 tsp ◆ Beni shouga red pickled ginger (finely chopped)
- You need 1 tbsp plus Mentsuyu
- Provide 2 slice Thinly sliced pork belly
- Take 1 dash Bonito flake powder
- Get 1 dash Tempura batter crumbs (tenkasu)
- Use 1 dash Oil
Instructions to make The Real Deal: Osaka-Style Okonomiyaki:
- Finely chop the cabbage and green onion.
- Sprinkle 1 tablespoon of mentsuyu sauce over the cabbage and mix well with your hands.
- Grate the nagaimo yam.
- Add the flour to the grated nagaimo, and mix well until it becomes difficult to continue mixing. Add a couple of drops of mentsuyu sauce at the end.
- Put all the ◆ ingredients into the bowl.
- Mix slowly at first so as not to let anything spill over. When things are mixed together beat quickly until bubbles form, incorporating lots of air into the batter.
- Heat some oil in a frying pan. Pour in all but about 1/5 of the batter into the frying pan and spread it evenly around. Top with the bonito flake powder and tempura crumbs.
- Pour the rest of the batter over, lay the pork slices on top, and cook over low-medium heat on both sides.
- When both sides are browned and the pancake is cooked through, it's done.
- Add any sauce and toppings of your choice such as okonomiyaki sauce, mayonnaise aonori seaweed powder, bonito flakes and so on! Enjoy!
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