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Tofu Burger
Tofu Burger

Before you jump to Tofu Burger recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.

The benefits of healthy eating are these days being given more publicity than ever before and there are a number of reasons for doing this. There are a lot of health conditions related to a poor diet and there is a cost to the overall economy as individuals suffer from diseases such as heart disease and hypertension. Everywhere you look, people are encouraging you to live a healthier lifestyle but on the other hand, you are also being encouraged to rely on fast foods that can affect your health in a damaging way. It is likely that lots of people feel it will take lots of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, however, to make some minor changes that can start to make a positive impact to our daily eating habits.

To see results, it is definitely not a requirement to drastically alter your eating habits. If you wish to commit to a wholesale change, that is fine but the main thing at first is to try to make sure that you are making more healthy eating choices. As you get used to the taste of healthy foods, you will realize that you’re eating more healthily than you used to. As you stick to your habit of eating healthier foods, you will see that you no longer want to eat the old diet.

Thus, it should be fairly obvious that it’s not hard to add healthy eating to your everyday life.

We hope you got benefit from reading it, now let’s go back to tofu burger recipe. To make tofu burger you only need 7 ingredients and 6 steps. Here is how you cook that.

The ingredients needed to prepare Tofu Burger:
  1. Use 1 Chinese Tofu
  2. You need 1 egg
  3. Take 2 slice tomatoes
  4. Use 2 pickles
  5. Take 1 loaf lettuce
  6. Provide 2 tbsp tomato/ chili sauce
  7. Provide 1 Vegetable Oil/ Olive Oil
Instructions to make Tofu Burger:
  1. Slice Chinese Tofu on the middle, make it justified.
  2. Wash the tomatoes and the lettuce with water.
  3. Fry the Chinese Tofu with Vegetable Oil/ Olive Oil till done.
  4. Fry the egg with oil.
  5. After Tofu & egg have done, put lettuce first to the tofu, then the egg, give 2 tablespoon of tomato/ chili sauce, put 2 slice of tomatoes, then put 2 slice of pickles, then put the Tofu again.
  6. Ready to served, eat it, feel Fab it. ;)

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