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Fruit salad
Fruit salad

Before you jump to Fruit salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Thing To Follow.

Healthy eating is today a good deal more popular than it used to be and rightfully so. Poor diet is one factor in health problems such as heart disease and hypertension which can put a drain on the economy. While we’re always being advised to follow healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically believe that healthy diets require a lot of work and will significantly change how they live and eat. In reality, however, merely making some minor changes can positively impact day-to-day eating habits.

One initial thing you can do is to pay close attention to the choices you make when you’re shopping because you most probably buy a lot of items out of habit. For instance, if you eat cereal for your breakfast, do you ever look to see what the sugar and salt content is before buying? A good healthy option can be porridge oats which have been proven to be great for your heart and can give you good sustainable energy at the start of the day. If you’d rather not eat oatmeal on its own, try mixing in fresh fruits that can provide other healthy nutrients and as such, one simple change to your diet has been achieved.

All in all, it is not hard to start to make healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to fruit salad recipe. You can cook fruit salad using 6 ingredients and 8 steps. Here is how you do that.

The ingredients needed to cook Fruit salad:
  1. Take 1 litre milk
  2. Prepare 2 tbsp cornflour
  3. Take 2 cup Chopped fruits(bananas,apple,chikku)
  4. You need 2 tsp cardamom powder
  5. Take 1/2 cup homemade malai/cream
  6. Take 1 cup sugar
Instructions to make Fruit salad:
  1. In a pan boil milk for two boils
  2. Add cornflour slurry
  3. Add sugar to milk,after that Add homemade malai to milk give one boil
  4. Now chill this milk in freeze for three to five hours
  5. Add all above chopped fruits in milk
  6. Add cardamom powder,mix well
  7. Now again keep this fruit salad in freeze for one hr
  8. Serve chill

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