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Hand Rolled Sushi
Hand Rolled Sushi

Before you jump to Hand Rolled Sushi recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.

Choosing to eat healthily provides great benefits and is becoming a more popular way of life. Poor diet is one factor in health problems such as heart disease and high blood pressure which can put a drain on the economy. Even though we’re constantly being encouraged to follow healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not beneficial for us. It is likely that many people feel it will take great effort to eat a healthy diet or that they have to make a large scale change to their way of life. It is possible, though, to make several simple changes that can start to make a good impact on our everyday eating habits.

These changes are possible with all types of foods and can apply to the oils you cook in and the spread you put on bread. Olive oil has monounsaturated fat which can help to reduce bad cholesterol. Olive oil is also a rich source of Vitamin E which has numerous benefits and is also good for your skin. It may be that you already believe that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you purchase these. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. If you can locate a good local supplier of fresh fruit and leafy greens, you can also eat foods that have not lost their nutrients due to storage or not being picked at the right time.

To sum up, it is not difficult to begin to make healthy eating a part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to hand rolled sushi recipe. To make hand rolled sushi you need 3 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to cook Hand Rolled Sushi:
  1. Get 1 Toasted nori seaweed
  2. Provide 1 Sushi rice
  3. Get 1 Egg, Tuna, Shrimp, Scallops, Salmon Roe, Shiso Leaves, Cucumber, Natto, Thin Green Onions, Pickled Ginger, Wasabi
Steps to make Hand Rolled Sushi:
  1. Cut the toasted nori into quarters. Place some sushi rice on the nori and roll it up using a sushi mat. Since the rice doesn't contain any other ingredients at this point, they should be a bit narrower than your usual sushi rolls.
  2. After rolling, let it sit for about 10 minutes. Doing this will make them easier to cut.
  3. Cut the sushi from Step 2 into bite-sized pieces. Have a tall glass of water on hand to dip the knife in while cutting. This will help them cut smoothly.
  4. Next, put on your favorite toppings If you put 2 or 3 colorful toppings onto 1 piece, they will turn out colorful and cute.
  5. Here are some ideas for toppings: natto & green onion; shredded omelet & natto; sweet shrimp & salmon roe; tuna brined in soy sauce & cucumber; scallops & shiso leaves.
  6. Albacore tuna & perilla leaves; salmon roe & shredded egg; thin omelet, shiso leaves & pickled ginger.
  7. Decorated Sushi Cups - - https://cookpad.com/us/recipes/157586-sushi-cups-great-for-doll-festival

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