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Hiroshima-Style Okonomiyaki
Hiroshima-Style Okonomiyaki

Before you jump to Hiroshima-Style Okonomiyaki recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. There are numerous illnesses associated with a poor diet and there is a cost to the overall economy as people suffer from conditions such as heart disease and hypertension. There are more and more efforts to try to get us to follow a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is often bad for our health. A lot of people typically believe that healthy diets demand a great deal of work and will significantly change how they live and eat. It is possible, though, to make a few minor changes that can start to make a difference to our daily eating habits.

These changes can be done with all types of foods and can apply to the oils you cook in and the spread you use on bread. Olive oil, for instance, is loaded with monounsaturated fats which are basically good fats that combat the effects of bad cholesterol. Olive oil is also a rich source of Vitamin E which has a lot of benefits and is also terrific for your skin. It might be that you already feel that you eat fruit and veggies but it can be worthwhile considering how fresh these are depending on where you get these. Organic foods are an excellent option and will reduce any possible exposure to harmful chemical substances. If you can locate a good local supplier of fresh fruit and leafy greens, you can also ingest foods that have not lost their nutrients as a result of storage or not being harvested at the right time.

Therefore, it should be somewhat obvious that it’s not at all difficult to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let’s go back to hiroshima-style okonomiyaki recipe. To make hiroshima-style okonomiyaki you only need 19 ingredients and 10 steps. Here is how you do it.

The ingredients needed to prepare Hiroshima-Style Okonomiyaki:
  1. Prepare <Crepe>
  2. Take 50 g Plain Flour *about 1/3 cup
  3. Prepare 100 ml Water
  4. Take Oil for cooking
  5. Prepare *You must save 2 tablespoons batter
  6. Provide <Toppings>
  7. Use 1 tablespoon Katsuobushi (Bonito Flakes) *optional, crumbled
  8. You need 2 handfuls thinly sliced Cabbage
  9. Use 1 handful Bean Sprouts
  10. Take 2 tablespoons ‘Tenkasu’ *also called ‘Agedama’
  11. Get *Note: ‘Tenkasu’ is Deep-fried Tempura Batter Chips and it can be impossible to find for many of us. The best substitutes are ‘Fried Shallots’, ‘Shrimp Crackers’ or Indian ‘Boondi’
  12. Take 50 g thinly sliced Pork
  13. Take 1 serving (100g) Yakisoba Noodles OR Stir-fry Noodles
  14. Use Salt & Finely Ground Pepper
  15. Take 1 Egg
  16. You need Okonomiyaki Sauce
  17. Get 1 Spring Onion *finely chopped
  18. Prepare Aonori (Finely Shredded Green Seaweed) *optional
  19. You need Benishoga (Red Pickled Ginger) OR Pink Pickled Ginger *optional
Steps to make Hiroshima-Style Okonomiyaki:
  1. Make the crepe batter by mixing Flour and Water, and set aside. Prepare the vegetables.
  2. Heat a large frying pan over high heat, apply a small amount of Oil, and reduce the heat to medium low. *Note: If you use a not-stick frying pan, simply heat over medium low heat and apply a small amount of Oil.
  3. Spread the batter to create a crepe about 18cm in diameter. (The larger the crepe is, the harder to flip over.) *You must save 2 tablespoons batter.
  4. Sprinkle with the crumbled Katsuobushi (Bonito Flakes) (*optional). Place thinly sliced Cabbage, Bean Sprouts and ‘Tenkasu’ (OR the substitute), drizzle the saved batter over, and cover with Pork slices. Sprinkle with Salt & Pepper.
  5. When the crepe is nicely browned, carefully flip the whole thing over using 2 turners so that the Pork slices are now touching the frying pan. FIGHT against the temptation that you want to press it down, and let it cook slowly for 4 to 5 minutes. (Slow steam-cooking makes the Cabbage sweet.) Then you may press it down.
  6. *Tips: Some vegetable pieces would fly off all over the frying pan when you flip it over. Just gather them back to the pancake.
  7. Meanwhile, cook Yakisoba Noodles in another frying pan, with a small amount of Oil. Season with Salt & Pepper, OR/AND Okonomiyaki Sauce. Carefully transfer the whole pancake, as Pork slices are facing down, onto the Noodles.
  8. Crack an Egg onto the emptied frying pan and spread it out into the same size as the crepe. Carefully transfer the whole pancake with the Noodles onto the Egg. Cook for another 1 minute until the Egg is cooked.
  9. Flip over the completed Okonomiyaki, and transfer to the serving plate.
  10. Spread a generous amount of Okonomiyaki Sauce on the top, sprinkle with Aonori (*optional) and finely chopped Spring Onion, and enjoy with Pickled Ginger (*optional). Hiroshima-Style Okonomiyaki is traditionally served WITHOUT mayonnaise.

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