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Before you jump to Okonomiyaki recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
Opting to eat healthily has marvelous benefits and is becoming a more popular way of living. The overall economy is impacted by the number of individuals who are dealing with diseases such as hypertension, which is directly related to poor eating habits. There are more and more campaigns to try to get people to adopt a healthier lifestyle and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. In all probability, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, people can alter their eating habits for the better by carrying out a few small changes.
In order to see results, it is definitely not a necessity to drastically change your eating habits. It’s not a bad idea if you want to make major changes, but the most important thing is to bit by bit switch to making healthier eating choices. Sooner or later, you will see that you actually prefer to ingest healthy foods after you have eaten that way for some time. Slowly, your eating habits will change and your new eating habits will totally replace the way you ate in the past.
All in all, it is not difficult to begin making healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to okonomiyaki recipe. To cook okonomiyaki you only need 15 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Okonomiyaki:
- Provide 200 g cabbage (mince into 1 cm cubes)
- Take 100 g pork slices (belly is good but use a part suited to your taste)
- Take 1 Tbsp red pickled ginger, chopped (to taste)
- Use *80 g flour
- Get *1/2 tsp salt
- Provide *1 tsp sugar
- You need 1 tsp sauce
- Prepare 120 ml dashi (or 120ml water + 2 tsp dashi powder)
- Use 1 egg
- Use 1 Tbsp sesame (vegetable) oil
- Use For topping (as much as you like):
- Use Dried bonito flakes
- You need Green laver/aonori
- Get Mayonnaise
- Use Worcester sauce
Instructions to make Okonomiyaki:
- Sift the * ingredients in a bowl and pour soy sauce and dashi (in several divided times) and mix well. If you have time, leave to rest for 2-3 hours in the fridge.
- Put cabbage, red pickled ginger into the mix from step 1 and mix 20 times. And then put in the egg and mix 10 times.
- Heat the oil in a frying pan over medium heat and pour in the mixture. Place slices of pork on top and cook it for about 5 mins with lid until well browned and flip over.
- Cook on the other side for 5~6 mins with lid. And flip over again and cook for 2~3 mins without lid.
- Pour Worcester sauce and mayonnaise over it and garnish with dried bonito flakes and green laver as much as you like.
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