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Before you jump to Burger recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Day-To-Day Life.
Healthy eating is today a lot more popular than it used to be and rightfully so. The overall economy is impacted by the number of men and women who suffer from health conditions such as hypertension, which is directly associated with poor eating habits. There are more and more campaigns to try to get people to adopt a more healthy way of living and nonetheless it is also easier than ever to rely on fast, convenient food that is very bad for our health. It is likely that many people believe it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to the way they live. It is possible, though, to make several small changes that can start to make a good impact on our day-to-day eating habits.
These types of changes can be done with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat such as olive oil can help counter the bad cholesterol in your diet. Olive oil is also a good source of Vitamin E which has many benefits and is also good for your skin. It may be that you already feel that you consume fruit and leafy greens but it can be worthwhile considering how fresh these are depending on where you purchase these. If you go for organic foods, you can avoid the problem of eating crops that may have been sprayed with deadly pesticides. Searching for a local supplier of fresh vegetables and fruits will give you the choice of eating foods that still have virtually all of the nutrients which are typically lost when produce has been kept in storage before selling it.
As you can see, it is not hard to begin to make healthy eating a regular part of your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to burger recipe. You can have burger using 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to prepare Burger:
- Prepare 1 larger bun
- You need 4 boiled mashed potato
- Provide To taste salt
- Use To taste red chilli powder
- Use As needed oil
- Take To taste chat masala
Instructions to make Burger:
- Take a bowl add boiled potato and mash it. Add salt, black pepper, green chilli, chat masala and mix it well.
- Now heat pan on gas add butter and cut the burger bun into half and toast all the burger buns.
- Make aalu tikki and fry it.
- Now put prepare potato tikki and place 2 slices tomato, onion, cucumber with the burger bun.
- Burger it ready to serve with sauce.
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