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Before you jump to Aloo tikki burger recipe, you may want to read this short interesting healthy tips about Healthy Eating Can Be An Easy Choice.
The benefits of healthy eating are nowadays being given more publicity than ever before and there are many reasons for doing this. The overall economy is impacted by the number of individuals who are suffering from diseases such as high blood pressure, which is directly associated with poor eating habits. Wherever you look, people are encouraging you to live a healthier lifestyle but but then, you are also being encouraged to rely on convenience foods that can affect your health in a damaging way. Most likely, a lot of people think that it takes a lot of work to eat healthily and that they will have to drastically alter their way of life. In reality, though, just making a couple of minor changes can positively affect everyday eating habits.
These sorts of changes are easy to accomplish with all sorts of foods and can apply to the oils you cook in and the spread you use on bread. For example, monounsaturated fat like as olive oil can help counter the bad cholesterol in your diet. It can also be healthy for your skin as it is a superb source of vitamin E. Even though you may already consume a great deal of fruits and veggies, you may want to consider how fresh they are. If you decide to eat organic foods, you can avoid the problem of ingesting crops that may have been sprayed with toxic pesticides. You will be sure that you’re getting the most nutritional benefits from your fresh produce if you can find a local supplier as you will be able to get the fruit when it is the freshest and ripest.
Thus, it should be fairly obvious that it’s not difficult to add healthy eating to your life.
We hope you got insight from reading it, now let’s go back to aloo tikki burger recipe. To make aloo tikki burger you need 15 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Aloo tikki burger:
- You need 2 potatoes boiled and mashed
- Take 1/4 cup peas boiled
- Take 1 cup bread crumbs
- Get 1/4 cup poha washed
- Use 1/2 tsp ginger garlic paste
- Provide 2 burger buns
- Provide 3 tbsp maida/All-purpose flour
- Provide 1/2 cup Onion rings
- Get 1/2 cup tomato rings
- Take to taste Salt
- Prepare 1/4 tsp Turmeric Powder
- Prepare 1/2 tsp coriander powder
- Get 1/2 tsp red chilli powder
- Get As needed Oil for deep frying
- Prepare as needed Burger sauce
Steps to make Aloo tikki burger:
- Firstly take boiled and mashed potatoes and peas, poha,and all spices. Combine everything.
- Make a cylander out of this mixture and wrap with the foil paper and freeze for 30 minutes.Then cut in equel size.
- Dip into maida paste and roll in bread crumbs. Deep fry till it turns golden and crisp.
- Cut half the buns and spread sauce on both sides. Place the tikki and tomato, onion rings.. Serve with chipps or french fries.
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