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Creamy fruit salad
Creamy fruit salad

Before you jump to Creamy fruit salad recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

The benefits of healthy eating are today being given more publicity than ever before and there are good reasons for this. There are a number of diseases associated with a poor diet and there is a cost to the overall economy as individuals suffer from conditions such as heart disease and high blood pressure. Although we’re constantly being encouraged to adopt healthy eating habits, it is also easier than ever to rely on fast food and other convenience items that are not healthy for us. Most likely, a lot of people assume that it takes a great deal of work to eat healthily and that they will have to drastically alter their lifestyle. Contrary to that information, individuals can alter their eating habits for the better by carrying out a few small changes.

One initial thing you can do is to pay close attention to the choices you make when you’re at the grocery since you most likely pick out many food items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One wholesome substitute that can give you a positive start to your day is oatmeal. Mix in fruits or spices to improve how the oatmeal tastes and now you have a breakfast that can become a regular part of your new healthy diet.

To sum up, it is easy to begin making healthy eating a part of your daily lifestyle.

We hope you got benefit from reading it, now let’s go back to creamy fruit salad recipe. To make creamy fruit salad you only need 6 ingredients and 6 steps. Here is how you do it.

The ingredients needed to prepare Creamy fruit salad:
  1. Prepare 1 cream
  2. Use 3 tablespoons milk
  3. You need 1 tablespoon sugar
  4. You need 2 apple
  5. Provide 2 bananas
  6. Take Grapes
Instructions to make Creamy fruit salad:
  1. Cream
  3. Combine bananas,apples and grapes in a bowl
  4. In another bowl add cream, milk,sugar and whisk until creamy
  5. Pour the dressing over the fruits and mix
  6. Serve immediately or chill until ready to serve

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