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Before you jump to Veg burger recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Need To Be A Chore.
Healthy eating is today a good deal more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who are dealing with health problems such as high blood pressure, which is directly linked to poor eating habits. While we’re constantly being advised to stick with healthy eating habits, it is also easier than ever to depend on fast food and other convenience items that are not good for us. Most people typically assume that healthy diets call for much work and will significantly alter how they live and eat. It is possible, however, to make some simple changes that can start to make a positive impact to our everyday eating habits.
You can make similar alterations with the oils that you use for cooking your food. Olive oil, for instance, contain monounsaturated fats which are known as the good fats that battle the effects of bad cholesterol. It is also a good source of Vitamin E which has numerous benefits and is also great for your skin. If you currently are consuming lots of fresh fruits and veggies, you may want to think about where you’re buying them and if it’s the best source. If you choose organic foods, you can avoid the problem of consuming crops that may have been sprayed with deadly pesticides. Looking for a local supplier of fresh vegetables and fruits will give you the choice of consuming foods that still contain virtually all of the nutrients which are typically lost when produce has been kept in storage before it is sold.
Evidently, it’s not at all hard to start integrating healthy eating into your daily lifestyle.
We hope you got benefit from reading it, now let’s go back to veg burger recipe. You can have veg burger using 12 ingredients and 3 steps. Here is how you achieve that.
The ingredients needed to prepare Veg burger:
- Prepare 2 Burger buns-
- Take 3-4 Mashed potatoes-
- Use 1-1 tablespoon suji and corn flour for binding
- Use to taste Salt
- Get 1 teaspoon Chilli powder—
- Take 1 teaspoon Aamchur powder —
- Get Cucumber and tomato cut into round shape
- Provide Oil—– 3service spoon
- Prepare Chat masala
- Take 4 tablespoon Mayonnaise
- You need 3 teaspoon Tomato ketchup
- Prepare Sliced cheese
Steps to make Veg burger:
- Suji, corn flour,salt, chilli powder, aamchur add in mashed potatoes in dough form and from this dough make round shaped tikki.
- Now add oil on a pan and fry all the tikkies and also fry the buns on the same pan.on one side of bun spread mayonese and put tikki on it then put again mayo and the put cucumber and tomato and sprinkle chat masala on it. And on another side spread tomato katchup and put cheese slice.
- Now both the sides of buns closed and serve it tomato sauce.
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