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Whole wheat panner burger
Whole wheat panner burger

Before you jump to Whole wheat panner burger recipe, you may want to read this short interesting healthy tips about Healthy Eating Doesn’t Have To Be Difficult.

Healthy eating is today a lot more popular than in the past and rightfully so. The overall economy is affected by the number of men and women who suffer from health problems such as hypertension, which is directly associated with poor eating habits. No matter where you look, people are encouraging you to live a more healthy way of living but then again, you are also being encouraged to rely on fast foods that can affect your health in a detrimental way. It is likely that a lot of people feel it will take so much effort to eat a healthy diet or that they have to make a large scale change to how they live. Contrary to that information, people can change their eating habits for the better by making some small changes.

Initially, you will have to be extremely careful when you are shopping for food that you don’t unthinkingly put things in your basket that you don’t want to eat. As an example, if you have a bowl of cereal for breakfast, do you ever stop to see what the sugar and salt content is before purchasing? One healthy substitute that can give you a great start to your day is oatmeal. By adding fresh fruit, you can give your oatmeal a better flavor and, before you know it, you will have made a healthy change to your diet.

All in all, it is not difficult to start making healthy eating a regular part of your daily lifestyle.

We hope you got insight from reading it, now let’s go back to whole wheat panner burger recipe. To cook whole wheat panner burger you need 12 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Whole wheat panner burger:
  1. Get Whole wheat burger buns
  2. Take Panner 1 Bowl small
  3. Take 1 Bowl Bolid and smashed potato and matter
  4. You need 1 brown bread slices
  5. Use Chile powder 1tsp or as per ur chose u can also add green chilli
  6. Prepare 1 tsp Amchur powder
  7. Get Garammasala half tsp
  8. Prepare to taste Salt
  9. You need Myo half cup I used homemade Hung curd myones
  10. Prepare Tomato ketchup 3tbp
  11. Prepare Oil
  12. Use Tomato Onion rings
Instructions to make Whole wheat panner burger:
  1. First take Bowl crumble bread and in it mashed panner well with potatoes and matter mixture….
  2. Then add our all the dry ingredients
  3. Bind all the things together…. divide this mixture in to four portion then make a tikke's….
  4. Heat a pan add oil for shallow frying… shallow fry all the tikke's till golden brown
  5. Now Mix myones and tomato ketchup together well
  6. Now take a burger buns spread a sause place tomato onion rings tikke on it….. enjoy with ketchup

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